MindfulCaregiving is a set of techniques and tools for shifting your caregiving experience. Learn about ...      The Gift of Anger      Your Energy Drains      Empowered Service vs. Enabling Discover how to ...      Unhook From Your History      Choose Your Battles        Achieve Inner Balance...                     and Balance In Your Life
 
 
Holly Whiteside has been a life coach for 15 years. She developed MindfulCaregiving thought tools during her caregiving decade, and now shares them in workshops, private phone and email coaching, and in her books and on-line articles. Contact & Resources Transforming Caregiving Caregiver Support Articles The Caregiver’s Quest Guidance for the Three Phases of Caregiving Podcast Page YouTube Video Facebook LinkedIn http://transformingcaregiving.blogspot.com/Caregiving%20Phase%20One.htmlhttp://mindfulcaregiving.home.comcast.net/%7Emindfulcaregiving/Podcast%20Archive.htmlhttp://www.youtube.com/watch?v=shZfoP5jHQA&feature=player_embeddedhttp://www.facebook.com/profile.php?id=1131924257http://www.linkedin.com/profile?viewProfile=&key=21940105&locale=en_US&trk=tab_proshapeimage_3_link_0shapeimage_3_link_1shapeimage_3_link_2shapeimage_3_link_3shapeimage_3_link_4shapeimage_3_link_5
The Caregiver’s Compass: How to Navigate with Balance & Effectiveness Using Mindful Caregiving a guide for achieving emotional balance The Caregiver's Compass gives you back the reins of your well-being by teaching how to shift your experience of caregiving. Step by step the life coach author coaches you down a gentle path to greater peace. Through 36 short sections you gradually apply three basic well-being principles to the emotional arenas of caregiving. Journaling prompts at the end of each section let you make the learning your own. Learn more at Both books are available at MindfulCaregiving Books Amazon.com Exploring Hell and Other Warm Places: Redemption Through Caregiving The memoir behind “The Caregiver’s Compass” This inspiring, sometimes amusing memoir is the intimate mother/daughter story behind "The Caregiver's Compass." Watch the life coach author step carefully through her roller coaster decade of caregiving for her difficult mother, as she uses life coaching principles to keep herself sane, finally forging a connection with her mother. Throughout the story, the reader witnesses the invention of the MindfulCaregiving tools that form the backbone of The Caregiver’s Compass, a handbook of techniques for managing the emotional challenges of caregiving. http://www.amazon.com/Caregivers-Compass-Navigate-Effectiveness-Caregiving/dp/1449599362/ref=sr_1_1?ie=UTF8&s=books&qid=1263059349&sr=1-1http://mindfulcaregiving.home.comcast.net/~mindfulcaregiving/MindfulcaregivingBooks/MindfulCaregivingBooks.htmlhttp://www.amazon.com/Holly-Whittelsey-Whiteside/e/B0046ND3KG/ref=ntt_athr_dp_pel_1http://www.amazon.com/Exploring-Hell-Other-Warm-Places/dp/1453818588/ref=ntt_at_ep_dpi_2shapeimage_4_link_1shapeimage_4_link_2
 Email Holly                 Contact                Phone: 603-679-5838
BOOKS